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Your goals. Our work together.

Weight Management

 

  • Optimize weight loss by decreasing body fat

  • Increase muscle mass

  • Maintain a healthy weight 

 

    Sports Nutrition

 

  • Maximize your energy

  • Enhance your performance

  • Optimize your training by fueling adequately

 

     Healthy Eating

 

  • Learn to eat healthy despite barriers

  • Develop long lasting healthy eating habits

 

This initial contact gives you the chance to discuss your goals and gives me the opportunity to show how I work.

If we are a good fit, we can proceed to a Nutrition Plan 

that fits your needs.

Regardless of your goals, the first step is:

book a FREE  initial consultation via Zoom.

Liberty Station, 2305 Historic Decatur, Suite #100 San Diego, CA 92106

(619) 302-4156

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© Updated 2020 by Personal Nutrition, All rights reserved.