2020 Resolutions - Focus on your health.
After having kids I adapted a new mantra: "FIRST TAKE CARE OF MYSELF SO I CAN TAKE CARE OF OTHERS". This resonates with my previous thought of "IF YOU DON'T TAKE CARE OF YOURSELF, NO ONE WILL". And those are absolutely true: we are responsible for taking care of ourselves. It's crazy that so many things are out of control in our lives: stress at work, stress raising a family or relationships with others, time constraints, finances, errands, etc etc etc - Life sometimes (or mo