Gluten-free, dairy-free cocoa-macademia muffins for Valentines!

I made these and it was a hit with my kids. I decided to add an organic powdered sugar glaze, but just for the kids. For the adults (and without the glaze) it was just as delicious, moist and just enough sweet - and perfect as a substitute and a healthier treat for Valentines. Ingredients: 1 cup unsweetened apple sauce (I boiled a peeled, cubed organic red delicious apple for 5 minutes and blended it in a food processor) 3/4 cup of unsweetened almond milk 1 organic egg ¼ cup of maple syrup ¼ cup of coconut sugar 1 teaspoon of vanilla extract 1 cup of gluten-free flour mix (I used Bob’s Red Mill) ½ cup of unsweetened cocoa powder ½ teaspoon of sea or Himalayan salt 1 teaspoon of aluminum-free

Healthy Gut Summit

Free online summit with many health experts, talking about a very important topic that is getting more and more attention: gut, microbiome, fermented foods, gluten sensitivity, etc. So interesting! From February 9 to 16th for free!!! I'm enjoying and learning a lot!

Featured Posts
Recent Posts
Archive
Search By Tags

© Updated 2020 by Personal Nutrition.